something didn’t work out ..

1)if something didn’t work out, you made a mistake miscalculation, yawn, recoil of the figure, loss .. don't blame or scold yourself  !!!

2)this can lead to a depressive state: the state worsens emotionally. in this state it is impossible to realize your chances !!!

3)in such situations, you need to give yourself a momentary respite and realize the distortion of your thinking and immediately begin to fight this condition !!!

4)you can ask yourself a question, for example, “Can't I really know how to play?” and find !!! a more rational explanation of what happened: for example: “I probably made a mistake inaccuracy, but that does not mean that I can’t play.”

5)After that, consider the situation on the board. Evaluate it. Identify strengths and weaknesses. And try to find !!!   problems and traps for the enemy. believe in yourself!